Come join this yoga sesh with us! If you feel like you’ve been cooped up for too long and need to move again, now is the perfect time. Stevie is your High'Q Yogi who will help guide you through a yin yoga practice and additional meditation. This class is accessible for all bodies and levels […]
An incredible combination of two wonderful experiences: Yoga + Nature. This adventure begins with a 3 hour hike in the quaint village of Queenston and up the ancient Niagara Escarpment- a UNESCO listed World Heritage Area. Followed by a 60 minute yin yoga and meditation experience. Join local tour guide and biologist, Owen Bjorgan (BSc. […]
Come join this yoga sesh with us! If you feel like you’ve been cooped up for too long and need to move again, now is the perfect time. Stevie is your High'Q Yogi who will help guide you through a Yin Yoga practice, Meditation and Reiki therapy. This class is accessible for all bodies and […]
We are offering a 10am Yin Yoga class starting on November 24th, 2021. Start your morning with a slower and more meditative program. Giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would […]
We are offering a 10am Yin Yoga class starting on November 24th, 2021. Start your morning with a slower and more meditative program. Giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would […]
We are offering a 7pm Yin Yoga class starting on November 24th, 2021. Giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga, yin yoga helps you […]
Come join this yoga sesh with us! If you feel like you’ve been cooped up for too long and need to move again, now is the perfect time. Stevie is your High'Q Yogi who will help guide you through a Yin Yoga practice, Meditation and Reiki therapy. This class is accessible for all bodies and […]
Come join this yoga sesh with us! If you feel like you’ve been cooped up for too long and need to move again, now is the perfect time. Stevie is your High’Q Yogi who will help guide you through a Yin Yoga practice, Meditation and Reiki therapy. This class is accessible for all bodies and […]
Come join this yoga sesh with us! Stevie is your High’Q Yogi who will help guide you through a Yin Yoga practice, Meditation and Reiki therapy. This class is accessible for all bodies and levels of experience, with cannabis or with yoga. Beginners are welcome, as this class is slow, mindful, and safe. Feel the […]
Come join this yoga sesh with us! Stevie is your High’Q Yogi who will help guide you through a Yin Yoga practice, Meditation and Reiki therapy. This class is accessible for all bodies and levels of experience, with cannabis or with yoga. Beginners are welcome, as this class is slow, mindful, and safe. Feel the […]