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Yin Yoga & Meditation at High’Q Niagara

December 1, 2021 @ 10:00 am - 11:00 am

$20.00

We are offering a 10am Yin Yoga class starting on November 24th, 2021.  Start your morning with a slower and more meditative program.  Giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts.

Please call and book a spot!

Details

Date:
December 1, 2021
Time:
10:00 am - 11:00 am
Cost:
$20.00
Event Tags:
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Organizer

High’Q Niagara
Phone:
(289) 362-2648
Email:
info@highqniagara.com
View Organizer Website

Venue

High’Q Niagara
33 Lakeshore road
St.Catharines, Ontario L2N 7B3 Canada
+ Google Map
Phone:
(289) 362 2648