We are offering a 7pm Yin Yoga class starting on November 24th, 2021. Giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts.
Please arrive 15 minutes earlier. Call and book a spot! (289 362 2648)