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  • High'K Nov 21st

    High’K with Owen November Edition

    Private Location in Niagara-on-the-Lake Niagara-On-The-Lake, Ontario, Canada

    Join us for a heightened, fun and educational hiking tour! Walking through the village of Queenston and the Niagara Escarpment forests with professional educator Owen Bjorgan. In Canada, we have […]

    $45.00
  • High'K & Pose combo

    A Day to Breathe SOLD OUT

    Private Location in Niagara-on-the-Lake Niagara-On-The-Lake, Ontario, Canada

    An incredible combination of two wonderful experiences: Yoga + Nature. This adventure begins with a 3 hour hike in the quaint village of Queenston and up the ancient Niagara Escarpment- a UNESCO listed World Heritage Area. Followed by a 60 minute yin yoga and meditation experience. Join local tour guide and biologist, Owen Bjorgan (BSc. […]

    $70.00
  • Pose November edition

    Puff & Pose November Edition – SOLD OUT

    Private Location in Niagara-on-the-Lake Niagara-On-The-Lake, Ontario, Canada

    Come join this yoga sesh with us! If you feel like you’ve been cooped up for too long and need to move again, now is the perfect time. Stevie is your High'Q Yogi who will help guide you through a Yin Yoga practice, Meditation and Reiki therapy. This class is accessible for all bodies and […]

    $35.00

  • Yin Yoga & Meditation at High’Q Niagara

    High'Q Niagara 33 Lakeshore Road, St. Catharines, Ontario, Canada

    We are offering a 10am Yin Yoga class starting on November 24th, 2021.  Start your morning with a slower and more meditative program.  Giving you space to turn inward and […]

    $20.00

  • Yin Yoga & Meditation at High’Q Niagara

    High'Q Niagara 33 Lakeshore Road, St. Catharines, Ontario, Canada

    We are offering a 10am Yin Yoga class starting on November 24th, 2021.  Start your morning with a slower and more meditative program.  Giving you space to turn inward and […]

    $20.00

  • Puff & Paint December Edition

    Private Location in Niagara-on-the-Lake Niagara-On-The-Lake, Ontario, Canada

    Come join in on this paint sesh with us! Puff & Paint isn’t about making the perfect piece of art. It’s about being part of an atmosphere that is relaxed, […]

    $50.00

  • Yin Yoga & Meditation at High’Q Niagara

    High'Q Niagara 33 Lakeshore Road, St. Catharines, Ontario, Canada

    We are offering a 7pm Yin Yoga class starting on November 24th, 2021.  Giving you space to turn inward and tune into both your mind and the physical sensations of […]

    $20.00

  • Puff & Pose December Edition

    Private Location in Niagara-on-the-Lake Niagara-On-The-Lake, Ontario, Canada

    Come join this yoga sesh with us! If you feel like you’ve been cooped up for too long and need to move again, now is the perfect time. Stevie is your High'Q Yogi who will help guide you through a Yin Yoga practice, Meditation and Reiki therapy. This class is accessible for all bodies and […]

    $35.00
  • Wim Hof Dec 12 (Menu)

    Breathwork and Cold Exposure with certified Wim Hof Instructor, Ashley Orr

    Private Location in Niagara-on-the-Lake Niagara-On-The-Lake, Ontario, Canada

    Stimulate the endocannabinoid system through breathwork and an ice plunge with certified Wim Hof instructor Ashley Orr. To meet the growing demand for personalized Wim Hof Method teaching and guidance, certified WHM Instructors teach the Wim Hof Method under official license all over the world. We have teamed up with certified WHM instructor Ashley Orr […]

    $150

  • Extractions Class January 12, 2022 (Website)

    Extractions Workshop

    High'Q Niagara 33 Lakeshore Road, St. Catharines, Ontario, Canada

    This workshop guides you through the steps to make your own cannabis extraction and CBD isolate infused topical cream. Cannabis consultant Mackenzie Hunse, will explain the steps in decarboxylating cannabis, making the cannabis oil and consequently using it in a topical cream. Leave with your own customized CBD topical cream that is known to help […]

    $35.00

  • Postponed Puff & Pose January Edition

    Private Location in Niagara-on-the-Lake Niagara-On-The-Lake, Ontario, Canada

    Come join this yoga sesh with us! If you feel like you’ve been cooped up for too long and need to move again, now is the perfect time. Stevie is your High’Q Yogi who will help guide you through a Yin Yoga practice, Meditation and Reiki therapy. This class is accessible for all bodies and […]

    $45.00
  • Puff & Paint January 2022 (Website)

    Postponed Puff & Paint January Edition

    Private Location in Niagara-on-the-Lake Niagara-On-The-Lake, Ontario, Canada

    Come join in this paint sesh with us! Puff & Paint isn't about making the perfect piece of art. It's about being part of an atmosphere that is relaxed, comfortable, open-minded, and allowing yourself to freely create your own original masterpiece. Paint alongside our resident artist, Anthony MacLellan as he walks you through through the painting […]

    $50
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