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Puff & Pose January Edition

Private Location in Niagara-on-the-Lake Niagara-On-The-Lake

Come join this yoga sesh with us! If you feel like you’ve been cooped up for too long and need to move again, now is the perfect time. Stevie is your High’Q Yogi who will help guide you through a Yin Yoga practice, Meditation and Reiki therapy. This class is accessible for all bodies and […]

$45.00

Yin Yoga & Meditation at High’Q Niagara

High'Q Niagara 33 Lakeshore Road, St. Catharines

We are offering a 7pm Yin Yoga class starting on November 24th, 2021.  Giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga, yin yoga helps you […]

$20.00
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