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X-ORIGINAL-URL:https://highqniagara.com
X-WR-CALDESC:Events for High'Q Niagara
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220619T120000
DTEND;TZID=UTC:20220619T150000
DTSTAMP:20260614T214647
CREATED:20220223T160612Z
LAST-MODIFIED:20220225T164512Z
UID:3327-1655640000-1655650800@highqniagara.com
SUMMARY:Puff & Pose
DESCRIPTION:Come join this yoga sesh with us!\nStevie is your High’Q Yogi who will help guide you through a Yin Yoga practice\, Meditation and Reiki therapy. This class is accessible for all bodies and levels of experience\, with cannabis or with yoga. Beginners are welcome\, as this class is slow\, mindful\, and safe. Feel the flow and enjoy this event with a little extra puff. \nCannabis consumption is allowed & encouraged\, however those not looking to consume are also welcome. \nYour Ticket Includes: \n\nA full Yin Yoga class\nA fifteen minute guided meditation\nGroup Reiki Session\nA cannabis gift\n\nUpcoming Dates: \n\nMarch 20th\nApril 10th\, 24th\nMay 15th\, 29th\nJune 5th\, 19th\nJuly 10th\, 24th\nAugust 14th\, 28th\n\nClick here to purchase tickets
URL:https://highqniagara.com/event/puff-pose-june-19-22/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2022/02/puff-pose5050-e1645802943588.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220605T130000
DTEND;TZID=UTC:20220605T160000
DTSTAMP:20260614T214647
CREATED:20220223T194440Z
LAST-MODIFIED:20220309T174705Z
UID:3352-1654434000-1654444800@highqniagara.com
SUMMARY:Puff & Paint
DESCRIPTION:Join us for a sesh\, a paint sesh that is!\nPuff & Paint isn’t about making the perfect piece of art. It’s about being part of an atmosphere that is relaxed\, comfortable\, open-minded\, and allowing yourself to freely create your own original masterpiece. Paint alongside our resident artist\, Anthony MacLellan as he walks you through through the painting step-by-step\, helping you to create the image yourself. You’ll learn about mixing colours\, the application of paint on the canvas\, and how to create good composition. \nCannabis consumption is allowed & encouraged\, however\, those not looking to consume are also welcome. \nYour ticket includes: \n\nA three hour paint class & all required supplies\nA cannabis gift\nRefreshments\n\n\nUpcoming dates at High’Q Niagara:\n \n\nApril 10th\, 24th\nMay 7th*\, 21st\nJune 5th\, 19th\n\nClick here to purchase tickets for April/May/June \n\nUpcoming dates at a beautiful private property in Niagara-on-the-Lake:\n \n\nJuly 3rd**\, 17th\, 21st\n\nClick here for tickets for July \n\nAdditional information: \n\n* May 7th will be a Portrait workshop – Click here to purchase tickets\n** July 3rd will be a Charcoal landscape workshop – Click here to purchase tickets
URL:https://highqniagara.com/event/puff-paint-june-5-22/
LOCATION:High’Q Niagara\, 33 Lakeshore Road\, St. Catharines\, Ontario\, L2N 7B3\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2022/02/puff-paint5050-e1645643993561.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220605T120000
DTEND;TZID=UTC:20220605T150000
DTSTAMP:20260614T214647
CREATED:20220223T160557Z
LAST-MODIFIED:20220225T162724Z
UID:3326-1654430400-1654441200@highqniagara.com
SUMMARY:Puff & Pose
DESCRIPTION:Come join this yoga sesh with us!\nStevie is your High’Q Yogi who will help guide you through a Yin Yoga practice\, Meditation and Reiki therapy. This class is accessible for all bodies and levels of experience\, with cannabis or with yoga. Beginners are welcome\, as this class is slow\, mindful\, and safe. Feel the flow and enjoy this event with a little extra puff. \nCannabis consumption is allowed & encouraged\, however those not looking to consume are also welcome. \nYour Ticket Includes: \n\nA full Yin Yoga class\nA fifteen minute guided meditation\nGroup Reiki Session\nA cannabis gift\n\nUpcoming Dates: \n\nMarch 20th\nApril 10th\, 24th\nMay 15th\, 29th\nJune 5th\, 19th\nJuly 10th\, 24th\nAugust 14th\, 28th\n\nClick here to purchase tickets
URL:https://highqniagara.com/event/puff-pose-june-5-22/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2022/02/puff-pose5050-e1645802943588.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220529T120000
DTEND;TZID=UTC:20220529T150000
DTSTAMP:20260614T214647
CREATED:20220223T155244Z
LAST-MODIFIED:20220225T162707Z
UID:3323-1653825600-1653836400@highqniagara.com
SUMMARY:Puff & Pose
DESCRIPTION:Come join this yoga sesh with us!\nStevie is your High’Q Yogi who will help guide you through a Yin Yoga practice\, Meditation and Reiki therapy. This class is accessible for all bodies and levels of experience\, with cannabis or with yoga. Beginners are welcome\, as this class is slow\, mindful\, and safe. Feel the flow and enjoy this event with a little extra puff. \nCannabis consumption is allowed & encouraged\, however those not looking to consume are also welcome. \nYour Ticket Includes: \n\nA full Yin Yoga class\nA fifteen minute guided meditation\nGroup Reiki Session\nA cannabis gift\n\nUpcoming Dates: \n\nMarch 20th\nApril 10th\, 24th\nMay 15th\, 29th\nJune 5th\, 19th\nJuly 10th\, 24th\nAugust 14th\, 28th\n\nClick here to purchase tickets
URL:https://highqniagara.com/event/puff-pose-may-29-22/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2022/02/puff-pose5050-e1645802943588.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220521T130000
DTEND;TZID=UTC:20220521T160000
DTSTAMP:20260614T214647
CREATED:20220223T194346Z
LAST-MODIFIED:20220309T174700Z
UID:3351-1653138000-1653148800@highqniagara.com
SUMMARY:Puff & Paint
DESCRIPTION:Join us for a sesh\, a paint sesh that is!\nPuff & Paint isn’t about making the perfect piece of art. It’s about being part of an atmosphere that is relaxed\, comfortable\, open-minded\, and allowing yourself to freely create your own original masterpiece. Paint alongside our resident artist\, Anthony MacLellan as he walks you through through the painting step-by-step\, helping you to create the image yourself. You’ll learn about mixing colours\, the application of paint on the canvas\, and how to create good composition. \nCannabis consumption is allowed & encouraged\, however\, those not looking to consume are also welcome. \nYour ticket includes: \n\nA three hour paint class & all required supplies\nA cannabis gift\nRefreshments\n\n\nUpcoming dates at High’Q Niagara:\n \n\nApril 10th\, 24th\nMay 7th*\, 21st\nJune 5th\, 19th\n\nClick here to purchase tickets for April/May/June \n\nUpcoming dates at a beautiful private property in Niagara-on-the-Lake:\n \n\nJuly 3rd**\, 17th\, 21st\n\nClick here for tickets for July \n\nAdditional information: \n\n* May 7th will be a Portrait workshop – Click here to purchase tickets\n** July 3rd will be a Charcoal landscape workshop – Click here to purchase tickets
URL:https://highqniagara.com/event/puff-paint-may-21-22/
LOCATION:High’Q Niagara\, 33 Lakeshore Road\, St. Catharines\, Ontario\, L2N 7B3\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2022/02/puff-paint5050-e1645643993561.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220515T120000
DTEND;TZID=UTC:20220515T150000
DTSTAMP:20260614T214647
CREATED:20220223T155013Z
LAST-MODIFIED:20220225T162648Z
UID:3320-1652616000-1652626800@highqniagara.com
SUMMARY:Puff & Pose
DESCRIPTION:Come join this yoga sesh with us!\nStevie is your High’Q Yogi who will help guide you through a Yin Yoga practice\, Meditation and Reiki therapy. This class is accessible for all bodies and levels of experience\, with cannabis or with yoga. Beginners are welcome\, as this class is slow\, mindful\, and safe. Feel the flow and enjoy this event with a little extra puff. \nCannabis consumption is allowed & encouraged\, however those not looking to consume are also welcome. \nYour Ticket Includes: \n\nA full Yin Yoga class\nA fifteen minute guided meditation\nGroup Reiki Session\nA cannabis gift\n\nUpcoming Dates: \n\nMarch 20th\nApril 10th\, 24th\nMay 15th\, 29th\nJune 5th\, 19th\nJuly 10th\, 24th\nAugust 14th\, 28th\n\nClick here to purchase tickets
URL:https://highqniagara.com/event/puff-pose-may-15-22/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2022/02/puff-pose5050-e1645802943588.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220424T130000
DTEND;TZID=UTC:20220424T160000
DTSTAMP:20260614T214647
CREATED:20220223T193820Z
LAST-MODIFIED:20220309T174648Z
UID:3349-1650805200-1650816000@highqniagara.com
SUMMARY:Puff & Paint
DESCRIPTION:Join us for a sesh\, a paint sesh that is!\nPuff & Paint isn’t about making the perfect piece of art. It’s about being part of an atmosphere that is relaxed\, comfortable\, open-minded\, and allowing yourself to freely create your own original masterpiece. Paint alongside our resident artist\, Anthony MacLellan as he walks you through through the painting step-by-step\, helping you to create the image yourself. You’ll learn about mixing colours\, the application of paint on the canvas\, and how to create good composition. \nCannabis consumption is allowed & encouraged\, however\, those not looking to consume are also welcome. \nYour ticket includes: \n\nA three hour paint class & all required supplies\nA cannabis gift\nRefreshments\n\n\nUpcoming dates at High’Q Niagara:\n \n\nApril 10th\, 24th\nMay 7th*\, 21st\nJune 5th\, 19th\n\nClick here to purchase tickets for April/May/June \n\nUpcoming dates at a beautiful private property in Niagara-on-the-Lake:\n \n\nJuly 3rd**\, 17th\, 21st\n\nClick here for tickets for July \n\nAdditional information: \n\n* May 7th will be a Portrait workshop – Click here to purchase tickets\n** July 3rd will be a Charcoal landscape workshop – Click here to purchase tickets
URL:https://highqniagara.com/event/puff-paint-april-24-22/
LOCATION:High’Q Niagara\, 33 Lakeshore Road\, St. Catharines\, Ontario\, L2N 7B3\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2022/02/puff-paint5050-e1645643993561.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220424T120000
DTEND;TZID=UTC:20220424T150000
DTSTAMP:20260614T214647
CREATED:20220223T154426Z
LAST-MODIFIED:20220309T175317Z
UID:3317-1650801600-1650812400@highqniagara.com
SUMMARY:Puff & Pose
DESCRIPTION:Come join this yoga sesh with us!\nStevie is your High’Q Yogi who will help guide you through a Yin Yoga practice\, Meditation and Reiki therapy. This class is accessible for all bodies and levels of experience\, with cannabis or with yoga. Beginners are welcome\, as this class is slow\, mindful\, and safe. Feel the flow and enjoy this event with a little extra puff. \nCannabis consumption is allowed & encouraged\, however those not looking to consume are also welcome. \nYour Ticket Includes: \n\nA full Yin Yoga class\nA fifteen minute guided meditation\nGroup Reiki Session\nA cannabis gift\n\nUpcoming Dates: \n\nMarch 20th\nApril 10th\, 24th\nMay 15th\, 29th\nJune 5th\, 19th\nJuly 10th\, 24th\nAugust 14th\, 28th\n\nClick here to purchase tickets
URL:https://highqniagara.com/event/puff-pose-april-24-22/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2022/02/puff-pose5050-e1645802943588.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220410T130000
DTEND;TZID=UTC:20220410T160000
DTSTAMP:20260614T214647
CREATED:20220223T142656Z
LAST-MODIFIED:20220309T175623Z
UID:3301-1649595600-1649606400@highqniagara.com
SUMMARY:Puff & Paint
DESCRIPTION:Join us for a sesh\, a paint sesh that is!\nPuff & Paint isn’t about making the perfect piece of art. It’s about being part of an atmosphere that is relaxed\, comfortable\, open-minded\, and allowing yourself to freely create your own original masterpiece. Paint alongside our resident artist\, Anthony MacLellan as he walks you through through the painting step-by-step\, helping you to create the image yourself. You’ll learn about mixing colours\, the application of paint on the canvas\, and how to create good composition. \nCannabis consumption is allowed & encouraged\, however\, those not looking to consume are also welcome. \nYour ticket includes: \n\nA three hour paint class & all required supplies\nA cannabis gift\nRefreshments\n\n\nUpcoming dates at High’Q Niagara:\n \n\nApril 10th\, 24th\nMay 7th*\, 21st\nJune 5th\, 19th\n\nClick here to purchase tickets for April/May/June \n\nUpcoming dates at a beautiful private property in Niagara-on-the-Lake:\n \n\nJuly 3rd**\, 17th\, 21st\n\nClick here for tickets for July \n\nAdditional information: \n\n* May 7th will be a Portrait workshop – Click here to purchase tickets\n** July 3rd will be a Charcoal landscape workshop – Click here to purchase tickets
URL:https://highqniagara.com/event/puff-paint-april-10-22/
LOCATION:High’Q Niagara\, 33 Lakeshore Road\, St. Catharines\, Ontario\, L2N 7B3\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2022/02/puff-paint5050-e1645643993561.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220410T120000
DTEND;TZID=UTC:20220410T150000
DTSTAMP:20260614T214647
CREATED:20220223T153825Z
LAST-MODIFIED:20220309T175314Z
UID:3314-1649592000-1649602800@highqniagara.com
SUMMARY:Puff & Pose
DESCRIPTION:Come join this yoga sesh with us!\nStevie is your High’Q Yogi who will help guide you through a Yin Yoga practice\, Meditation and Reiki therapy. This class is accessible for all bodies and levels of experience\, with cannabis or with yoga. Beginners are welcome\, as this class is slow\, mindful\, and safe. Feel the flow and enjoy this event with a little extra puff. \nCannabis consumption is allowed & encouraged\, however those not looking to consume are also welcome. \nYour Ticket Includes: \n\nA full Yin Yoga class\nA fifteen minute guided meditation\nGroup Reiki Session\nA cannabis gift\n\nUpcoming Dates: \n\nMarch 20th\nApril 10th\, 24th\nMay 15th\, 29th\nJune 5th\, 19th\nJuly 10th\, 24th\nAugust 14th\, 28th\n\nClick here to purchase tickets
URL:https://highqniagara.com/event/puff-pose-april-10-22/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/12/puff-pose.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220320T120000
DTEND;TZID=UTC:20220320T150000
DTSTAMP:20260614T214647
CREATED:20220223T145928Z
LAST-MODIFIED:20220225T153126Z
UID:3308-1647777600-1647788400@highqniagara.com
SUMMARY:Puff & Pose
DESCRIPTION:Come join this yoga sesh with us!\nStevie is your High’Q Yogi who will help guide you through a Yin Yoga practice\, Meditation and Reiki therapy. This class is accessible for all bodies and levels of experience\, with cannabis or with yoga. Beginners are welcome\, as this class is slow\, mindful\, and safe. Feel the flow and enjoy this event with a little extra puff. \nCannabis consumption is allowed & encouraged\, however those not looking to consume are also welcome. \nYour Ticket Includes: \n\nA full Yin Yoga class\nA fifteen minute guided meditation\nGroup Reiki Session\nA cannabis gift\n\nUpcoming Dates: \n\nMarch 20th\nApril 10th\, 24th\nMay 15th\, 29th\nJune 5th\, 19th\nJuly 10th\, 24th\nAugust 14th\, 28th\n\nClick here to purchase tickets
URL:https://highqniagara.com/event/puff-pose-march-20-22/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2022/02/puff-pose5050-e1645802943588.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220123T120000
DTEND;TZID=UTC:20220123T140000
DTSTAMP:20260614T214647
CREATED:20211203T212647Z
LAST-MODIFIED:20220113T172803Z
UID:3150-1642939200-1642946400@highqniagara.com
SUMMARY:Intention Setting with THC & Tarot Techniques
DESCRIPTION:Bring your favourite deck to this gathering\, learn all about Tarot Techniques to make and achieve your magical goals!\nWe will learn how to use the decks.  To divine the future and receive insight about issues such as health\, life purpose\, love and financial abundance.\nNo experience necessary. Expert instruction provided by one of Niagara’s top psychic mediums. You will also receive a five minute reading from Roberta\, and a cannabis gift to help open your third eye! \nTicket available here
URL:https://highqniagara.com/event/intention-setting-with-thc-tarot-techniques/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/12/Intention-Setting-with-THC-Tarot-Cards-Website.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220122T130000
DTEND;TZID=UTC:20220122T160000
DTSTAMP:20260614T214647
CREATED:20211201T180725Z
LAST-MODIFIED:20220113T172843Z
UID:2932-1642856400-1642867200@highqniagara.com
SUMMARY:Puff & Paint January Edition
DESCRIPTION:Come join in this paint sesh with us!\nPuff & Paint isn’t about making the perfect piece of art. It’s about being part of an atmosphere that is relaxed\, comfortable\, open-minded\, and allowing yourself to freely create your own original masterpiece. Paint alongside our resident artist\, Anthony MacLellan as he walks you through through the painting step-by-step\, helping you to create the image yourself. You’ll learn about mixing colours\, the application of paint on the canvas\, and how to create good composition. \nCannabis consumption is allowed & encouraged\, however those not looking to consume are also welcome. \nYour ticket includes:\n– A three hour paint class & all required supplies\n– A cannabis gift\n-Refreshments \nTickets available here
URL:https://highqniagara.com/event/puff-paint-january-edition/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/12/Puff-Paint-January-2022-Website.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220115T120000
DTEND;TZID=UTC:20220115T153000
DTSTAMP:20260614T214647
CREATED:20211127T184805Z
LAST-MODIFIED:20220113T172856Z
UID:2880-1642248000-1642260600@highqniagara.com
SUMMARY:Puff & Pose January Edition
DESCRIPTION:Come join this yoga sesh with us!\nIf you feel like you’ve been cooped up for too long and need to move again\, now is the perfect time. Stevie is your High’Q Yogi who will help guide you through a Yin Yoga practice\, Meditation and Reiki therapy. This class is accessible for all bodies and levels of experience\, with cannabis or with yoga. Beginners are extra welcome\, as this class is slow\, mindful\, and safe. Feel the flow and enjoy this event with a little extra puff. \nCannabis consumption is allowed & encouraged\, however those not looking to consume are also welcome. \nYour Ticket Includes:\n– A full Yin Yoga class\n– A fifteen minute guided meditation\n– Group Reiki Session\n– A cannabis gift \nTickets available here
URL:https://highqniagara.com/event/puff-pose-january-edition/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/11/Puff-Pose-Jan-15th-Website-1.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220112T180000
DTEND;TZID=UTC:20220112T200000
DTSTAMP:20260614T214647
CREATED:20211029T171918Z
LAST-MODIFIED:20211203T230956Z
UID:2597-1642010400-1642017600@highqniagara.com
SUMMARY:Extractions Workshop
DESCRIPTION:This workshop guides you through the steps to make your own cannabis extraction and CBD isolate infused topical cream. \nCannabis consultant Mackenzie Hunse\, will explain the steps in decarboxylating cannabis\, making the cannabis oil and consequently using it in a topical cream. \nLeave with your own customized CBD topical cream that is known to help reduce inflammation and pain.
URL:https://highqniagara.com/event/extractions-workshop/
LOCATION:High’Q Niagara\, 33 Lakeshore Road\, St. Catharines\, Ontario\, L2N 7B3\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/10/Extractions-Class-January-12-2022-Instagram-Post-Menu.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211212T130000
DTEND;TZID=UTC:20211212T160000
DTSTAMP:20260614T214647
CREATED:20211103T201144Z
LAST-MODIFIED:20211118T194303Z
UID:2683-1639314000-1639324800@highqniagara.com
SUMMARY:Breathwork and Cold Exposure with certified Wim Hof Instructor\, Ashley Orr
DESCRIPTION:Stimulate the endocannabinoid system through breathwork and an ice plunge with certified Wim Hof instructor Ashley Orr.\nTo meet the growing demand for personalized Wim Hof Method teaching and guidance\, certified WHM Instructors teach the Wim Hof Method under official license all over the world. We have teamed up with certified WHM instructor Ashley Orr to bring Niagara this experience.\nGet expert knowledge\, personal guidance\, and immediate feedback. Whether you are looking to improve mental or physical performance\, relieve symptoms related to a health condition\, or are just curious to find out what the Wim Hof Method is all about— there’s something to be found for everyone!  (Ice Plunge is optional\, but highly recommended). \nTickets available here
URL:https://highqniagara.com/event/breathwork-and-cold-exposure-with-certified-wim-hof-instructor-ashley-orr-2/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/11/Wm-Hof-Dec-12-Menu.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211211T120000
DTEND;TZID=UTC:20211211T153000
DTSTAMP:20260614T214647
CREATED:20211116T212844Z
LAST-MODIFIED:20211124T222250Z
UID:2728-1639224000-1639236600@highqniagara.com
SUMMARY:Puff & Pose December Edition
DESCRIPTION:Come join this yoga sesh with us!\nIf you feel like you’ve been cooped up for too long and need to move again\, now is the perfect time. Stevie is your High’Q Yogi who will help guide you through a Yin Yoga practice\, Meditation and Reiki therapy. This class is accessible for all bodies and levels of experience\, with cannabis or with yoga. Beginners are extra welcome\, as this class is slow\, mindful\, and safe. Feel the flow and enjoy this outdoor event with a little extra puff. \nCannabis consumption is allowed & encouraged\, however those not looking to consume are also welcome. \nYour Ticket Includes:\n– A full Yin Yoga class\n– A fifteen minute guided meditation\n-A fifteen minute Reiki Session\n– A cannabis gift \nTickets available here
URL:https://highqniagara.com/event/puff-pose-december-edition/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/11/Puff-Pose-December-edition-Menu-1.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211208T190000
DTEND;TZID=UTC:20211208T200000
DTSTAMP:20260614T214647
CREATED:20211125T210920Z
LAST-MODIFIED:20211201T231126Z
UID:2825-1638990000-1638993600@highqniagara.com
SUMMARY:Yin Yoga & Meditation at High'Q Niagara
DESCRIPTION:We are offering a 7pm Yin Yoga class starting on November 24th\, 2021.  Giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga\, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nPlease arrive 15 minutes earlier.  Call and book a spot! (289 362 2648)
URL:https://highqniagara.com/event/yin-yoga-meditation-at-highq-niagara-2/
LOCATION:High’Q Niagara\, 33 Lakeshore Road\, St. Catharines\, Ontario\, L2N 7B3\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/11/Yoga-in-store-Menu-2.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211204T130000
DTEND;TZID=UTC:20211204T160000
DTSTAMP:20260614T214647
CREATED:20211125T205725Z
LAST-MODIFIED:20211125T205725Z
UID:2820-1638622800-1638633600@highqniagara.com
SUMMARY:Puff & Paint December Edition
DESCRIPTION:Come join in on this paint sesh with us!\nPuff & Paint isn’t about making the perfect piece of art. It’s about being part of an atmosphere that is relaxed\, comfortable\, open-minded\, and allowing yourself to freely create your own original masterpiece. Paint alongside our resident artist\, Anthony MacLellan as he walks you through through the painting step-by-step\, helping you to create the image yourself. You’ll learn about mixing colours\, the application of paint on the canvas\, and how to create good composition. \nCannabis consumption is allowed & encouraged\, however those not looking to consume are also welcome. \nYour ticket includes:\n– A three hour paint class & all required supplies\n– A cannabis gift\n– Refreshments \nTickets Available Here
URL:https://highqniagara.com/event/puff-paint-december-edition/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/11/Puff-Paint-December-2021-Menu.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211201T100000
DTEND;TZID=UTC:20211201T110000
DTSTAMP:20260614T214647
CREATED:20211103T202409Z
LAST-MODIFIED:20211125T210536Z
UID:2690-1638352800-1638356400@highqniagara.com
SUMMARY:Yin Yoga & Meditation at High'Q Niagara
DESCRIPTION:We are offering a 10am Yin Yoga class starting on November 24th\, 2021.  Start your morning with a slower and more meditative program.  Giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga\, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nPlease call and book a spot!
URL:https://highqniagara.com/event/yin-yoga-meditation-at-highq-niagara/
LOCATION:High’Q Niagara\, 33 Lakeshore Road\, St. Catharines\, Ontario\, L2N 7B3\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/11/Yoga-in-store-Menu-1.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211125T080000
DTEND;TZID=UTC:20211125T170000
DTSTAMP:20260614T214647
CREATED:20211125T212157Z
LAST-MODIFIED:20211125T212157Z
UID:2831-1637827200-1637859600@highqniagara.com
SUMMARY:Yin Yoga & Meditation at High'Q Niagara
DESCRIPTION:We are offering a 10am Yin Yoga class starting on November 24th\, 2021.  Start your morning with a slower and more meditative program.  Giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga\, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nPlease call and book a spot!
URL:https://highqniagara.com/event/yin-yoga-meditation-at-highq-niagara-4/
LOCATION:High’Q Niagara\, 33 Lakeshore Road\, St. Catharines\, Ontario\, L2N 7B3\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/11/Yoga-in-store-Menu-1.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211121T130000
DTEND;TZID=UTC:20211121T153000
DTSTAMP:20260614T214647
CREATED:20211027T205021Z
LAST-MODIFIED:20211116T212432Z
UID:2589-1637499600-1637508600@highqniagara.com
SUMMARY:Puff & Pose November Edition - SOLD OUT
DESCRIPTION:Come join this yoga sesh with us!\nIf you feel like you’ve been cooped up for too long and need to move again\, now is the perfect time. Stevie is your High’Q Yogi who will help guide you through a Yin Yoga practice\, Meditation and Reiki therapy. This class is accessible for all bodies and levels of experience\, with cannabis or with yoga. Beginners are extra welcome\, as this class is slow\, mindful\, and safe. Feel the flow and enjoy this outdoor event with a little extra puff. \nCannabis consumption is allowed & encouraged\, however those not looking to consume are also welcome. \nYour Ticket Includes:\n– A full Yin Yoga class\n– A fifteen minute guided meditation\n-A fifteen minute Reiki Session\n– A cannabis gift
URL:https://highqniagara.com/event/puff-pose-november-edition/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/10/Puff-Pose-Nov-20th-2021-1154-x-843-px-Menu-1.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211121T093000
DTEND;TZID=UTC:20211121T153000
DTSTAMP:20260614T214647
CREATED:20211029T193234Z
LAST-MODIFIED:20211118T194727Z
UID:2608-1637487000-1637508600@highqniagara.com
SUMMARY:A Day to Breathe SOLD OUT
DESCRIPTION:An incredible combination of two wonderful experiences: Yoga + Nature. This adventure begins with a 3 hour hike in the quaint village of Queenston and up the ancient Niagara Escarpment- a UNESCO listed World Heritage Area. Followed by a 60 minute yin yoga and meditation experience.\nJoin local tour guide and biologist\, Owen Bjorgan (BSc. Biodiversity)\, on an unforgettable morning journey through the quaint village of Queenston and up the ancient Niagara Escarpment- a UNESCO listed World Heritage Area. Followed by a Yin Yoga sesh to stimulate the connective tissue. It can help with flexibility\, circulation\, and muscle recovery.  We will end the event with a 15 minute meditation and group reiki session.
URL:https://highqniagara.com/event/a-day-to-breathe/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/10/HighK-and-Pose-Combo-1154-x-843-px-Menu.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211121T093000
DTEND;TZID=UTC:20211121T123000
DTSTAMP:20260614T214647
CREATED:20211029T185711Z
LAST-MODIFIED:20211118T194835Z
UID:2602-1637487000-1637497800@highqniagara.com
SUMMARY:High'K with Owen November Edition
DESCRIPTION:Join us for a heightened\, fun and educational hiking tour! Walking through the village of Queenston and the Niagara Escarpment forests with professional educator Owen Bjorgan.\nIn Canada\, we have entered an exciting era of legalized cannabis and all of the enjoyable things it pairs with! Aside from your mind\, body and spirit- cannabis goes wonderfully with nature and the great outdoors. It is about as natural as it gets!\nJoin local tour guide and biologist\, Owen Bjorgan (BSc. Biodiversity)\, on an unforgettable journey through the quaint village of Queenston and up the ancient Niagara Escarpment- a UNESCO listed World Heritage Area. Once inside Canada’s richest ecosystem\, hikers will learn about what makes Niagara’s woods special while also having an opportunity to explore their senses. This is where salamanders scurry along the nation’s oldest and longest marked hiking trail\, the Bruce Trail\, amid towering giants that are 250 years old. \n\nThis 3 hour adventure is at a relaxed pace and it is rated as a moderately scaled hike. \nTickets available here
URL:https://highqniagara.com/event/highk-with-owen-2/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/10/HighK-Nov-21st-2021-Menu.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211113T130000
DTEND;TZID=UTC:20211113T160000
DTSTAMP:20260614T214647
CREATED:20211027T204525Z
LAST-MODIFIED:20211027T204719Z
UID:2583-1636808400-1636819200@highqniagara.com
SUMMARY:Puff & Paint November Edition
DESCRIPTION:Come join in on this paint sesh with us!\nPuff & Paint isn’t about making the perfect piece of art. It’s about being part of an atmosphere that is relaxed\, comfortable\, open-minded\, and allowing yourself to freely create your own original masterpiece. Paint alongside our resident artist\, Anthony MacLellan as he walks you through through the painting step-by-step\, helping you to create the image yourself. You’ll learn about mixing colours\, the application of paint on the canvas\, and how to create good composition. \nCannabis consumption is allowed & encouraged\, however those not looking to consume are also welcome. \nYour ticket includes:\n– A three hour paint class & all required supplies\n– A cannabis gift
URL:https://highqniagara.com/event/puff-paint-november-edition/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/10/Puff-Paint-Nov-6th-2021-Resume.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211031T130000
DTEND;TZID=UTC:20211031T160000
DTSTAMP:20260614T214647
CREATED:20210924T191331Z
LAST-MODIFIED:20210930T201157Z
UID:2320-1635685200-1635696000@highqniagara.com
SUMMARY:Weed & A Witch
DESCRIPTION:Enhance your magical powers with the help of our favourite witch Roberta!\nIt’s a perfect date to learn all about opening your third eye! Join us as we cast a spell to enhance our magical powers. A smudge ceremony before we tour through several divination techniques commonly used by witches. Prepare to be amazed as you try psychometry\, pendulums\, rune stones\, crystal ball gazing and tarot/oracle card reading.
URL:https://highqniagara.com/event/weed-a-witch/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/09/Event-Posters-3.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211024T130000
DTEND;TZID=UTC:20211024T160000
DTSTAMP:20260614T214647
CREATED:20210924T152219Z
LAST-MODIFIED:20210925T174534Z
UID:2277-1635080400-1635091200@highqniagara.com
SUMMARY:High'K with Owen
DESCRIPTION:Join us for a heightened\, fun and educational hiking tour! Walking through the village of Queenston and the Niagara Escarpment forests with professional educator Owen Bjorgan.\nIn Canada\, we have entered an exciting era of legalized cannabis and all of the enjoyable things it pairs with! Aside from your mind\, body and spirit- cannabis goes wonderfully with nature and the great outdoors. It is about as natural as it gets!\nJoin local tour guide and biologist\, Owen Bjorgan (BSc. Biodiversity)\, on an unforgettable journey through the quaint village of Queenston and up the ancient Niagara Escarpment- a UNESCO listed World Heritage Area. Once inside Canada’s richest ecosystem\, hikers will learn about what makes Niagara’s woods special while also having an opportunity to explore their senses. This is where salamanders scurry along the nation’s oldest and longest marked hiking trail\, the Bruce Trail\, amid towering giants that are 250 years old.\nThis 3 hour adventure is at a relaxed pace and it is rated as a moderately scaled hike.
URL:https://highqniagara.com/event/highk-with-owen/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://highqniagara.com/wp-content/uploads/2021/09/HighK-With-Owen.jpg
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211024T130000
DTEND;TZID=UTC:20211024T150000
DTSTAMP:20260614T214647
CREATED:20210924T191724Z
LAST-MODIFIED:20210930T202156Z
UID:2324-1635080400-1635087600@highqniagara.com
SUMMARY:Puff & Pose
DESCRIPTION:Come join this yoga sesh with us!\nIf you feel like you’ve been cooped up for too long and need to move again\, now is the perfect time. Stevie is your High’Q Yogi who will help guide you through a yin yoga practice and additional meditation. This class is accessible for all bodies and levels of experience\, with cannabis or with yoga. Beginners are extra welcome\, as this class is slow\, mindful\, and safe. Feel the flow and enjoy this outdoor event with a little extra puff. \nCannabis consumption is allowed & encouraged\, however those not looking to consume are also welcome. \nYour Ticket Includes:\n– A full Yin style yoga class\n– A fifteen minute guided meditation\n– A cannabis gift
URL:https://highqniagara.com/event/puff-pose/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/09/Event-Posters-4.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211023T130000
DTEND;TZID=UTC:20211023T160000
DTSTAMP:20260614T214647
CREATED:20210924T190912Z
LAST-MODIFIED:20210925T175051Z
UID:2313-1634994000-1635004800@highqniagara.com
SUMMARY:Breathwork and Cold Exposure with certified Wim Hof Instructor\, Ashley Orr
DESCRIPTION:Stimulate the endocannabinoid system through breathwork and an ice plunge with certified Wim Hof instructor Ashley Orr.\nTo meet the growing demand for personalized Wim Hof Method teaching and guidance\, certified WHM Instructors teach the Wim Hof Method under official license all over the world. We have teamed up with certified WHM instructor Ashley Orr to bring Niagara this experience.\nGet expert knowledge\, personal guidance\, and immediate feedback. Whether you are looking to improve mental or physical performance\, relieve symptoms related to a health condition\, or are just curious to find out what the Wim Hof Method is all about— there’s something to be found for everyone!  (Ice Plunge is optional\, but highly recommended).
URL:https://highqniagara.com/event/breathwork-and-cold-exposure-with-certified-wim-hof-instructor-ashley-orr/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://highqniagara.com/wp-content/uploads/2021/09/Event-Posters.jpg
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211016T130000
DTEND;TZID=UTC:20211016T160000
DTSTAMP:20260614T214647
CREATED:20210924T190402Z
LAST-MODIFIED:20210930T200619Z
UID:2307-1634389200-1634400000@highqniagara.com
SUMMARY:A Spooky Puff & Paint
DESCRIPTION:Come join in on this Halloween themed paint sesh with us!\nPuff & Paint isn’t about making the perfect piece of art. It’s about being part of an atmosphere that is relaxed\, comfortable\, open-minded\, and allowing yourself to freely create your own original masterpiece. Paint alongside our resident artist\, Anthony MacLellan as he walks you through through the painting step-by-step\, helping you to create the image yourself. You’ll learn about mixing colours\, the application of paint on the canvas\, and how to create good composition. \nCannabis consumption is allowed & encouraged\, however those not looking to consume are also welcome. \nYour ticket includes:\n– A three hour paint class & all required supplies\n– A cannabis gift
URL:https://highqniagara.com/event/a-spooky-puff-paint/
LOCATION:Private Location in Niagara-on-the-Lake\, Niagara-On-The-Lake\, Ontario\, L0S1J0\, Canada
ATTACH;FMTTYPE=image/png:https://highqniagara.com/wp-content/uploads/2021/09/Event-Posters-1.png
ORGANIZER;CN="High'Q Niagara":MAILTO:info@highqniagara.com
END:VEVENT
END:VCALENDAR